The Better Relationships Podcast
Welcome to the Better Relationships Podcast, where having better relationships and communication begins with understanding yourself fully first.
Discover Your Dominant Relationship Need
Before we dive into the wealth of relationship wisdom waiting for you, discover your dominant relationship need by taking our insightful quiz at https://needs.drdarhawks.com. This simple step will illuminate how you connect with others and what drives your relationship patterns and communication needs.
Meet Your Host: Dr. Dar Hawks
Join Dr. Dar Hawks, a compassionate relationship communication expert and healer, as she guides you through the intricacies of human connection. With over two decades of experience helping thousands transform their relationships, Dr. Dar brings warmth, wisdom, and practical strategies to every episode.
Who Is This Podcast For?
This podcast is your sanctuary for relationship growth, whether you're:
- Struggling to communicate effectively with your partner
- Seeking to deepen your connections with family and friends
- Navigating workplace relationships
- Working on your relationship with yourself
- Looking to break free from recurring relationship patterns
What Can You Expect from Each Episode?
Each episode combines heartfelt storytelling, evidence-based insights, and actionable tools you can implement immediately. Dr. Dar's unique approach blends traditional psychology with innovative communication techniques, helping you create the authentic, fulfilling relationships you deserve.
In this podcast, you'll discover:
- Communication strategies that actually work
- Ways to identify and express your needs effectively
- Tools for setting healthy boundaries
- Methods for healing relationship trauma
- Techniques for building deeper intimacy and trust
How Has Dr. Dar Helped Others?
Dr. Dar's gentle yet powerful guidance has helped countless individuals and couples move from disconnection to healthier, happier, and more harmonious connection.
Her practical approach makes complex relationship dynamics accessible and manageable, offering hope and clarity for even the most challenging situations.
Join Us on This Transformative Journey
Add the Better Relationships Podcast to your podcast app today and join a community of people committed to growing stronger, healthier relationships.
Want to Take Your Growth Further?
Ready to take your relationship growth even further? Join our supportive community at https://drdarhawks.com/community, where you'll find like-minded individuals, additional resources, and direct access to Dr. Dar's expertise.
Your better relationships journey starts here. Subscribe now and take the first step toward the love and belonging you've always wanted.
The Better Relationships Podcast
Ep42 How Your Relationship Needs Impact Your Decisions
Please share your thoughts, feedback, and questions. I would love to hear from you.
In episode 42 of the Better Relationships Podcast, Dr. Dar Hawks, the relationship healer, explores the profound impact of relationship needs on every aspect of your life. From the moment you wake up, your decisions influence your mindset, behavior, and interactions with your partner. Dr. Dar delves into the concept of decision fatigue, explaining how the multitude of daily choices can lead to stress and tension in relationships.
Dr. Dar emphasizes the importance of understanding why making decisions matters in a relationship and offers insights into how to make the best choices for yourself and your loved ones. She shares valuable perspectives from Sheena Iyengar's book, "The Art of Choosing," and discusses the psychological benefits of having control over your options.
Moreover, Dr. Dar introduces the five primary relationship needs—love and belonging, freedom, fun, safety, and power—highlighting how these needs play a crucial role in decision-making and relationship satisfaction. She provides practical tips on how couples can honor and balance these needs to foster a healthy and fulfilling relationship.
Ready to take your relationship decision-making to the next level? Dr. Dar invites you to take her Primary Relationship Needs Quiz to discover your primary, secondary, and shadow needs. This episode is packed with actionable advice to help you navigate the complexities of choices in your relationship and empower you to make decisions that align with your core needs.
Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
Because when you are happy in your relationship, the world becomes a better place for all of us.
Welcome to the Better Relationships Podcast where Dr. Dar Hawks shares relationship tips and advice to help you be seen, heard, understood, and supported in your relationships. Taking on tough topics and giving you hope, inspiration, and ideas to experiment with, Dr. Dar Hawks is passionate about creating healthier, happier, and harmonious relationships...
Because when you are happy in your relationship, the world becomes a better place for all of us.
Take my free Primary Relationship Needs Quiz to discover your dominant, secondary, and shadow Primary Relationship Needs by visiting https://needs.drdarhawks.com. This one thing will help you better understand yourself, your partner, and your relationship, and even improve communication and connection between you and your partner.
Note: The quiz name has changed from Sovereign Relationship Needs to Primary Relationship Needs as of July 2024. Please keep that in mind for podcasts dated before July 2024.
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